About
This is a personalized program which begins with an empowering 8-week journey designed specifically for young people, helping you discover your uniqueness, distinguish and manage your emotions, and master self-empowerment techniques to achieve success in both school and relationships. This program equips you with the confidence and clarity to navigate the changes that take place during adolescence. Throughout the program, you will: -Have a trusted adult to listen to you and guide you through present life challenges -Build Confidence in who you are - Learn Stress-Reduction Techniques to manage challenging situations with ease. - Improve Communication within yourself and your family, creating more space for happiness. - Gain Clarity and a renewed sense of direction for your life. Sessions are 45min - 1 hour each and starting with an 8 week commitment, that can be extended as needed.
You can also join this program via the mobile app. Go to the app